Meditations

Below are some our favourite guided meditations to help you with your practice.

Tara Brach


Coming Home to Being

Awareness
21 Minutes

Coming Home to Presence

Awareness
13 Minutes
Additional teachings can be found at tarabrach.com

Jack Kornfield


A Mind Like Sky

Awareness/Sound
17 Minutes

Forgiveness Meditation

Forgiveness
12 Minutes

Meditation on Grief

Grief
6 Minutes

Walking Meditation

Walking
5 Minutes
Additional teachings can be found at jackkornfield.com

Sam Harris


Looking for the Self

Mindfulness
26 Minutes

Mindfulness Meditation

Mindfulness
9 Minutes
Additional teachings can be found at samharris.org

Please note that the above teachers are not in any way affiliated with NeuroticBuddha.com.