Books Below are some recommended books to help you along the path. Buddhism and Meditation Wherever You Go, There You Are Mindfulness Meditation in Everyday Life Jon Kabat-Zinn The Experience of Insight A Simple & Direct Guide to Buddhist Meditation Joseph Goldstein The Mind Illuminated A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness John Yates and Matthew Immergut A Path With Heart A Guide Through the Perils and Promises of Spiritual Life Jack Kornfield Cutting Through Spiritual Materialism Chogyam Trungpa Food for the Heart The Collected Teachings of Ajahn Chah Ajahn Chah 10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story Dan Harris Waking Up A Guide to Spirituality Without Religion Sam Harris General Spirituality and Insight The Book On the Taboo Against Knowing Who You Are Alan W. Watts The Wisdom of Insecurity A Message for an Age of Anxiety Alan W. Watts Be Here Now Ram Dass Meditations Marcus Aurelius Man's Search for Meaning Viktor Frankl Walden Henry David Thoreau Psychedelic Education The Psychedelic Explorer's Guide Safe, Therapeutic, and Sacred Journeys James Fadiman, Ph.D How to Change Your Mind What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Michael Pollan The Doors of Perception Aldous Huxley Breaking Open the Head A Psychedelic Journey into the Heart of Contemporary Shamanism Daniel Pinchbeck