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Michael Stone · Posted on April 14, 2018

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Searching for Silence

Michael Stone · Posted on February 21, 2019March 17, 2019

If I were to conjure up a form of torture that did not inflict actual physical pain but had the slow-burning potential to drive one into madness it would perhaps be an unrelenting ringing in the ears. It would sometimes be hushed, almost silent, and at other times, blaring with the intensity of a locust …

Stepping out of Materialism

Michael Stone · Posted on January 20, 2019February 23, 2019

Ego is able to convert everything to its own use, even spirituality. – Chögyam Trungpa, Cutting Through Spiritual Materialism When thinking about the role that meditation plays in our culture I am often reminded of what Dan Harris has referred to as the ‘marketing problem’ of the practice. He is referring to meditation being repellent to …

Navigating the Path

Michael Stone · Posted on January 13, 2019January 18, 2019

Recently, I have been reflecting on the value that meditation can offer outside of formal practice and how readily available such benefits are. While the fruits of an ongoing practice can be abundant, a novice practitioner may not understand how sitting quietly and watching the mind could produce any benefit in the real world. Many …

Why Meditate?

Michael Stone · Posted on July 12, 2018July 12, 2018

Man, in order to escape his conflicts, has invented many forms of meditation. These have been based on desire, will and the urge for achievement, and imply conflict and a struggle to arrive. This conscious, deliberate striving is always within the limits of a conditioned mind and in this there is no freedom. All effort …

The Joys and Lessons of Two-Wheeled Travel

Michael Stone · Posted on June 11, 2018February 9, 2019

The Buddha had a scooter. Jesus had a scooter. Even Gandhi was known to tear up the back roads of Gujarat on occasion. Of course none of this is actually true, probably. Though what is undoubtedly true is that some of life’s most profound insights and wisdom come while perched atop two wheels and a …

Pitfalls Along the Psychedelic Path

Michael Stone · Posted on April 19, 2018June 13, 2018

Seventy-five years ago a Swiss chemist named Albert Hofmann swung open the doors of perception by intentionally ingesting 250 micrograms of LSD. Perhaps a harbinger of larger events to come, the subsequent hours after ingestion saw Hofmann experience the agony of a nightmarish hellscape which gradually unfolded into a delightful and fantastic exuberance in which …

A Guide to Your First Retreat

Michael Stone · Posted on April 16, 2018July 19, 2018

The 10-day Vipassana retreat. Where your annoyingly calm, pseudo-enlightened friends go and then return with stories of both monumental struggle and illuminated insight. Perhaps you are curious or perhaps you no longer refer to these individuals as friends. Both positions are understandable. However, the purpose of this article will be to speak to those who …

A Basic Guide to Meditation

Michael Stone · Posted on April 15, 2018May 29, 2018

Oftentimes a practice or exercise becomes so prevalent in our culture that despite it’s ubiquity we fail to pay attention to whether it is even being done properly. This can be said of physical exercise, yoga, and more recently, of meditation. How often have you visited your local gym and witnessed a rather portly gentleman, …

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